Target Hope
Cup half empty or cup half full? …
Intelligent Regret
I have a regret hangover. …
Size Matters
It’s true. The size of your device impacts your sense of personal power. …
Interested in Meditation Training?
Have you ever wondered who you are and why you’re here? These aren’t the types of questions that you can type into Google. …
Defuse Your Fears
When I was young, I would have the same dream repeatedly. I was asleep in my bed and huge plasticine balls would roll into my room until I was buried, the door was blocked, and I couldn’t breathe.…
Hatch a Plan
Time comes and goes so quickly. Often it is difficult to capture the significance of the present because it quickly becomes the past. A short time ago, the Easter long weekend was something to look…
The Tao of Love
"The Truth - that Love is the ultimate and highest goal to which man can aspire."~ Viktor Frankl …
Breathe Your Way to a Better Life
Are you still flying by the seat of your pants? Do you hit the ground running to the sound of your alarm? In the November 17, Choose Your Path, post I recommended identifying one little word that…
Choose Your Path in 2022
Did someone say 2022!?! That’s right. The new year is just around the corner and November is the perfect time to plant the seed of your future.
Maximize Your Energy
The last blog, Balance your Body and Brain, introduced you to the powerful, but simple, technique of alternate nostril breathing. This week, I’m excited to tell you how to maximize the benefits of…
Balance Your Body and Brain
So, as I mentioned in the first blog post, the Sacred Line is the head and spine. Sacred Line Spirituality is the practice of connecting to the life force that is concentrated there. A practice…
The Sacred Line
Thank you for your interest in finding out more about The Sacred Line. The Sacred Line is a reference to the head and spine. Did you realize that the vertical orientation of the head and spine in…