Events
Join us at the following events!
Twelve Days of Blissmas
Join Andrea, Mary, and Paul, for 12 wonderful opportunities to tap into your inner bliss.
Twelve Days of Blissmas
Join Andrea, Mary, and Paul, for 12 wonderful opportunities to tap into your inner bliss.
Through short virtual sessions of 15 minutes, you will learn, practice, and explore different meditation techniques and breathing practices to cultivate mini moments of bliss that you can carry with you through your day.
We will meet virtually on Tuesday & Thursday mornings from 7-7:15am. Our final day, Thursday December 19, we can hang out virtually for a little longer after the meditation (if you'd like) for a small discussion and review.
November 12 - December 19, 2024
7:00 - 7:15 AM
Meditation Teacher Training
Join us for an incredible journey into the depths of mindfulness and meditation. We aim to help you harness the power of your mind while supporting you on your path to teaching or self-mastery.
Meditation Teacher Training
Join us for an incredible journey into the depths of mindfulness and meditation. We aim to help you harness the power of your mind while supporting you on your path to teaching or self-mastery.
The time is now! Take the leap!
This Meditation Teacher Training is a complete meditation and mindfulness program, offered in a small group setting (maximum 12 students), that will give you the confidence and skill to teach these techniques in any environment from studio to boardroom.
Now accepting applications!
Early Bird: $1,800.00 ($500 non-refundable deposit due at time of registration. Balance due July 31, 2023).
Regular: $2,100.00 ($500 non-refundable deposit due at time of registration. Balance due August 31, 2023).
3217, 380 Canyon Meadows Drive SE
Calgary, AB
Related article: Train Your Mind
Meditation Teacher Training Information Night
Are you interested in taking meditation teacher training? Join us for this free event!
Meditation Teacher Training Information Night
Are you interested in taking meditation teacher training? Join us for this free event!
Not sure if you are ready? Wonder what you will learn? Join us for this meet & greet where we will provide a complete program overview and answer all of your questions.
Free to attend. Registration Required.
3217, 380 Canyon Meadows Drive SE
Calgary, AB
Related article: Train Your Mind
Chakra: Yoga and Meditation Series
Chakra curious? This all-levels class introduces asana, pranayama, mudra, mantra, and meditation, specifically designed to open and align the 7 chakras.
Chakra: Yoga and Meditation Series
Chakra curious? This all-levels class introduces asana, pranayama, mudra, mantra, and meditation, specifically designed to open and align the 7 chakras.
We'll start at the base and work our way up, exploring a different chakra each week. Mentally feel more calm, confident, and capable while gaining strength, balance, and flexibility. Learn how you can use the power of these energy centres to bring balance to your life.
(No class May 14)
3217, 380 Canyon Meadows Drive SE
Calgary, AB
Heroic Love
A deep dive into LovingKindness Meditation.
Heroic Love
A deep dive into LovingKindness Meditation.
Explore and master the meditation practice of Meta with this deep dive into LovingKindess meditation. This course integrates ancient wisdom with modern science, exploring layers of love to increase positive emotions, grow overall wellbeing, and heroically serve something bigger than yourself.
All levels welcome.
3217, 380 Canyon Meadows Drive SE
Calgary, AB